We humans are bonding animals. From birth to death, our ability to thrive is tied to our experience of being known, accepted, and loved for the people that we truly are. When we can't find the connection we need with our partners we hurt.
Insecurity, anxiety, shame, and anger are the defenses our minds create when we feel unable to get the love and connection we need. These are normal responses to the danger that lack of secure connections represents. Attachment IS a matter of life or death and our minds know it.
Dr. Mohr uses EFT to help partners come back to one another with openness and love so that their relationships can thrive, even stronger than before the disconnect began.
What is EFT?
Emotionally Focused Therapy (EFT) is the couples therapy that research has shown to be the MOST EFFECTIVE couples therapy for repairing relationships and fostering lasting loving bonds. Developed by Dr. Sue Johnson, EFT teaches couples to see how the pain of disconnection can make them do the very things that hurt one another and keep them apart. EFT therapists then help couples interact differently with one another so that they can exit their destructive patterns and build new, emotionally resonant (attuned) patterns that will help their relationship flourish.
Are you ready to see what Dr. Mohr and EFT can do to bring you and your partner back to one another? Please reach out using the Contact Us page with questions and to schedule your free 15 minute phone consultation.