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Are you interested in trying EFCT for a limited time at a reduced cost?  Click here to check out our new Student Clinic beginning in fall 2026.

Therapy
Couples

It's been too long since you've really felt the passion and closeness that used to exist between the two of you. It seems that life has an infinite supply of challenges that keep you from connecting like you used to, and repair attempts just seem to turn into the same arguments you've had a thousand times. When the space between you becomes too vast or too hostile, the pain and loneliness can be too much to manage on your own. 

Anxiety, avoidance, shame, and anger are normal responses to the danger that lack of safe, loving connections represents.  Secure, peaceful attachment is a matter of life or death and your nervous systems know it.

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Relationship therapy is not the same as regular counseling. Your relationship is too important to trust to just anyone. True Connections therapists are relationship specialists who use Emotionally Focused Couples Therapy. This is the model research has found to have the best and longest-lasting outcomes. With EFCT, we help partners come back to one another with openness and love so that their relationships can thrive, even stronger than before the disconnect began.

​Emotionally Focused Couples Therapy (EFCT) is the couples therapy that research has shown to be the MOST EFFECTIVE method for repairing relationships and fostering lasting loving bonds.  Developed by Dr. Sue Johnson, EFCT teaches couples to see how the pain of disconnection can make them do the very things that hurt one another and keep them apart.  EFCT therapists then help couples interact differently with one another so that they can exit their destructive patterns and build new, emotionally resonant (attuned) patterns that will help their relationship flourish.​

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True Connections therapists are expert EFCT providers.  Are you ready to see what EFCT can do for your connection?  Contact True Connections today for a free phone consultation.

Why choose Emotionall y Focused Couples Therapy?
Reach out to schedule a free 20 minute call
Your True Path Forward
Together we build your path back to one another
Rediscover the togetherness, fun & love your connection holds

Connections

Bringing attachment science to your 

©2026 True Counseling and Consulting Services, PLLC   dba True Connections Couples and Relationship Therapy            (217) 766-1524    info@truecounselingandconsulting.com

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